- Take a break or "time out" when you get frustrated or
upset.
- Let it go.
- Talk with someone to let out feelings, and seek advice.
- Laugh - look at the lighter side!
- Know that misplaced items will turn up.
- Use calendares, watches, and daily lists as reminder
aids.
- Get help with tasks that are causing anxiety or
frustration.
- Be patient with yourself.
- Allow more time to accomplish things.
- Have kinder, more realistic expectations of yourself.
- Just do the best you can!
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